One of my primary goals this year is to accumulate mileage. After reviewing my last years training, I see that I did indeed make quite a bit of progress. That being said, I think I still have a long way to go - especially if I want improve times and go farther.
Here are my base and stretch goals for this year:
Base Stretch
Run 500mi 750mi
Bike 750mi 1000mi
Swim 30mi 45mi
I like to set a stretch goal because it gives something to keep pushing for beyond my primary goal. It sets that bar at the next level to keep me motivated and gives me no excuse to stop once I reach my goals.
I have two target races this year. I will be running other races, but these are the two i am using to measure my progress. The first is the Presque Isle Triathlon this August. My goal is to finish with a time of 1:15:00 or better. That is a 15 minute improvement over last year.
My second target race is the Blueman Triathlon where my goal is to finish the Olympic Distance course. I've never done more than a sprint distance triathlon, so this will be a first for me.
What are your goals for this year?
Here are my base and stretch goals for this year:
Base Stretch
Run 500mi 750mi
Bike 750mi 1000mi
Swim 30mi 45mi
I like to set a stretch goal because it gives something to keep pushing for beyond my primary goal. It sets that bar at the next level to keep me motivated and gives me no excuse to stop once I reach my goals.
I have two target races this year. I will be running other races, but these are the two i am using to measure my progress. The first is the Presque Isle Triathlon this August. My goal is to finish with a time of 1:15:00 or better. That is a 15 minute improvement over last year.
My second target race is the Blueman Triathlon where my goal is to finish the Olympic Distance course. I've never done more than a sprint distance triathlon, so this will be a first for me.
What are your goals for this year?
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